You control your own notifications from **Account Settings**. The toggles there are the notifications you can turn on and off yourself.

## Where to find them

### On the web

1. Sign in and open **Account Settings** (click your initials or avatar, top-right).
2. Scroll to the **Notifications** section and flip the toggles.

Changes apply immediately — there's no separate Save.

### On mobile

Open the **Account** screen and find the same notification toggles.

## The toggles

- **Enable email notifications** — Turn this off to stop receiving email alerts (push notifications will still be sent). This is a blanket switch for your account's email alerts.
- **Enable notifications if MAR administration is missed** — Turning this off mutes missed MAR push and in-app bell notifications from all profiles.
- **Enable notifications if MAR administration is refused or differs** — Turning this off mutes those push and in-app bell alerts from all profiles.
- **Enable daily email reminders if no data is tracked** — Sends a daily reminder for any profiles that didn't have anything tracked for the day.

## Common questions

- **If I turn off email notifications, do I stop getting everything?** — It turns off your email alerts. Push notifications can still be sent to the mobile app. Critical flows you trigger yourself (like a password reset) may still email you.
- **The MAR toggles say "all profiles" — is that right?** — Yes. The two MAR toggles apply across every profile you can see, not per-profile.
- **I turned a toggle off but a teammate still gets that alert.** — Each person controls their own toggles, so your settings only affect you.

## Related articles

- [Updating your account settings](https://support.behca.com/hc/behca-support/articles/updating-your-account-settings)