The **Health** tab records wellness and health-related observations for **the calendar date** selected at the top of Track. MAR has its **own tab** when enabled; medications/vitamins checklists in the Health sidebar appear only when **MAR is turned off** for that profile.

## Sections on the Health tab

What you see depends on how the profile is configured and which categories are set to **visible**. Layout is similar on web and mobile; web is described below.

### Observable Health (1–10 slider)

A single **slider** for how the person seemed overall that day (1 = worst, 10 = most optimal). Move the slider to save — no **+** button.

### Menstrual cycle

When **Track Menstruation** is **Yes** on **Profile → Personal Details**, a **Currently Menstruating** checkbox appears. Toggle it to save.

### Timed health categories and numeric vitals (numeric input + **+**)

**Health Challenges**, **Overall Health**, **Food eaten today contained**, **Digestion**, **Sleep**, **Exercise**, **Water**, **Weight**, and **Blood pressure** all use the same basic pattern: enter a value in the **numeric input field**, set **time** (and **duration** where shown), then click **+**. The entry appears in **Recorded Today**. You can save **multiple entries** the same day — each **+** click adds another row.

Your organization controls which categories appear and what staff typically log on **Tracking Templates**. Each category can be shown or hidden per profile (default is **visible** unless a Manager hides it):

| Category | Typical use |
| --- | --- |
| **Health Challenges** | Timed events such as seizure activity or episodes |
| **Overall Health** | Symptoms or states your team tracks — configured per profile, not a fixed product-wide list |
| **Food eaten today contained** | Foods or ingredients — log as many separate entries as you need |
| **Digestion** | Digestion-related observations — same numeric-input + **+** pattern |
| **Sleep, Exercise, Water, Weight, Blood pressure** | Numeric readings (hours, ounces, weight, mm Hg, etc.) |

If a block is missing, either nothing is configured on **Tracking Templates** yet, or the category was marked **hidden** for that profile.

### General Health comments

A free-text area for section-level context that does not need its own timed row.

### Sidebar (when MAR is off)

**Medications** and **Vitamins** appear as **checkboxes** when MAR tracking is disabled for the profile. Tick what was taken that day. A **Copy from yesterday** shortcut can carry forward prior checks.

When MAR is **on**, doses are logged on the **MAR** tab instead.

**Incident Reports** reminders may also appear in the sidebar when an open IR needs an injury update.

## How to log on the web

1. Open **Track** → **Health** and confirm the **date** in the header matches the day you're documenting.
2. Move the **Observable Health** slider if you're recording the daily snapshot.
3. For each health category or vital with a numeric input — enter the value, set time/duration if shown, click **+**.
4. Add **General Health comments** if helpful.

## How to log on mobile

Open **Track** → **Health** and use the same concepts. Layout may group fields differently, but health categories and vitals still use numeric inputs and **+** to save.

## What appears on Analyze

Health data — slider values, timed category entries, numeric vitals, menstrual flag, sidebar med/vitamin checks (when MAR is off), and Health Challenges — feeds **Analyze → Dashboard** and **Analyze → Audit Log** for the profile and dates you select. See [Dashboard overview](https://support.behca.com/hc/behca-support/articles/dashboard-overview) and [Reading the audit log](https://support.behca.com/hc/behca-support/articles/reading-the-audit-log).

If you logged retroactively, widen the Analyze date range — [Charts and date ranges](https://support.behca.com/hc/behca-support/articles/charts-and-date-ranges).

## Tips

- **Coordinate who updates shared daily fields.** If two people edit the same day's slider or a single numeric total, whoever saves last sets what is stored for that field on that date.
- **Use General Health comments** for detail that does not need its own timed row.
- **Add multiple rows** in any health category whenever the day had more than one observation — enter the value, click **+**, repeat.

## Common questions

- **The Menstrual Cycle block isn't there.** — **Track Menstruation** must be **Yes** on **Profile → Personal Details**.

- **Why don't I see Health Challenges, Overall Health, Food, or Digestion?** — Check **Tracking Templates**: the category must be set up and not marked **hidden** for that profile.

- **Can I enter food more than once today?** — **Yes.** Type each observation and click **+** — each save is its own entry in **Recorded Today**.

- **Are Overall Health labels the same for every customer?** — **No.** They come from your organization's setup for that profile, same as other health categories.

## Related articles

- [Daily tracking overview](https://support.behca.com/hc/behca-support/articles/daily-tracking-overview)
- [Editing or deleting an entry](https://support.behca.com/hc/behca-support/articles/editing-or-deleting-an-entry)
- [Dashboard overview](https://support.behca.com/hc/behca-support/articles/dashboard-overview)
- [Charts and date ranges](https://support.behca.com/hc/behca-support/articles/charts-and-date-ranges)
- [What MAR is](https://support.behca.com/hc/behca-support/articles/what-mar-is)